RHE.CONNECT: Embodied Improvisation for Presence and Flow
Rhe.Connect is an embodied improvisation practice, a vessel designed to guide you back to presence—grounded, connected, and alive in the movement of your body. It invites you to explore the rivers of your inner world through the dance of motion and stillness, unlocking the wisdom that flows within.
This practice is a container of embodied information, distilled from more than 10 years of experience in the art of the moving body and improvisation on stage. It emphasizes the creative act of dancing alongside the subtle language of movement, offering a dynamic exploration of both artistry and embodiment.
Structure of the Workshop:
Rhe.Connect always unfolds in two interconnected parts:
The Somatic and Technical Part:
A focus on embodied anatomy and the study of fundamental principles of movement, such as gravity, elevation, and spatial awareness. This portion grounds participants in their physical material, cultivating a deeper understanding of the body’s intelligence.
The Field and Composition:
A space for creative action, improvisation, and the art of making dances. This part encourages self-expression, spontaneity, and the exploration of authentic movement in connection with others.
Who It’s For:
This workshop is inclusive, welcoming everyone who is curious about movement, regardless of background or experience. It is a space for those seeking a deeper connection to themselves through the embodied practice of somatic exploration and creative dance.
What to Expect:
Rhe.Connect combines the textures of touch, the poetry of movement, the art of listening, and the subtle language of the sensory body. It opens the door to transformation, inviting you to embody your full self—fluid, present, and authentic—in both stillness and motion.
Core Principles:
- Listening to the Body’s Material: Honoring the physical intelligence that shapes our being through embodied anatomy and listening.
- SPACE & TIME
- Movement Fundamentals: Supportive Body And Elevated Body that deals with Gravity
Authenticity in Motion: Moving from the here and now, embracing presence as an evolving practice.
A Personal Reflection: “For me, this journey has been a transformational experience, one that continues to evolve as I discover myself through somatic dancing and the art of making dances. It is a practice of connection, creativity, and embodiment—a river flowing endlessly toward deeper presence and expression
” Teaching Experience: I have had the privilege of teaching this practice in various locations,
including:
SUPERJAM 2023- 2024 Berlin - Studio EDEN*****
LETANEC 2023 - 2024
Contact Festival, Thailand 2019
New Years CI Berlin 2018 - 2019
LAbor Manifest Tanznetz Freiburg - research project 2021 - 2022
Barcelona New Year 2021-22 Festival
Formation - TIP School for Contemporary Dance & Improvisation Formation SOZO - Kassel Dance Formation
Profitraining Freiburg
Independent Workshops: Wageningen, Freiburg, Berlin, Greece, Swiss
